Discover how everyday Indian foods affect blood sugar levels and learn from wellness enthusiast Rohan Sehgal's insights. Find ...

Do you struggle with high blood pressure? Or maybe you're simply looking for ways to stay proactive about your heart health.

A study has tracked the acute muscle-building response in adults engaged in weight-training exercise who were fed either high ...

Older adults focused on staving off high blood pressure should avoid high sodium foods, according to experts.

The new guidelines, updated for the first time since 2017, lower the threshold for hypertension treatment and offer a more ...

The Mediterranean diet is often ranked as one of the healthiest eating patterns in the world—and for good reason. Centered on ...

Research shows that you can lower your risk of chronic disease by more than 80% just by choosing the right foods and changing your lifestyle.

Convenience foods can be nutritious and help support healthy blood pressure. Stock up on black beans, edamame, canned tuna, ...

You can eat a variety of healthy foods on a no-sugar, no-flour diet. Discover its potential weight loss benefits and challenges, and see if it’s the right choice for you.

Regeneron said on Friday its experimental therapy showed either a complete or partial disappearance of a precancerous ...

Sugar may be sneaking its way into your diet through several common foods. Learn which high-sugar foods may be spiking blood ...