Discover China’s breathtaking butterfly-shaped architectural wonder — the world’s largest structure modeled after a butterfly ...

The Mind diet follows many of the core tenets of both diets but places greater emphasis on consuming more foods that contain ...

Interest in weight management is increasing day by day for a great body in the full-fledged summer season. However, if you ...

Though poor lifestyle choices like a diet high in sodium and processed foods, smoking and alcohol consumption, and no ...

Struggling with diet confusion? A Harvard gut health physician shares 11 science-backed tips to eat smarter, boost digestion, ...

Whatever your age, being active now will have an immediate impact on your health, reducing your risk of heart and circulatory ...

Some of the best brain-boosting foods aren’t bright or colourful. In fact, they’re deep, dark and seriously underrated. Black ...

These findings suggest that an extended fast or the timing of when you eat—even when it doesn’t affect your weight—can bring ...

Potatoes are one of the most beloved vegetables across cultures in the United States. According to a recent survey, potatoes ...

Discover 10 powerful breakfast strategies that guarantee weight loss success. Learn the best foods and combinations for ...

New research reveals a surprising connection between plant-based eating and effortless weight loss—without calorie counting ...

Professor Franklin Joseph has warned that many 'diet' foods can actually sabotage your weight loss, leaving you feeling ...