Sparkling water could help you lose weight
Sparkling water could boost metabolism and help dieters shed pounds, a BMJ journal study suggests ...
15 Foods You Should Not Eat, According to Doctors and Nutritionists
“They have no nutritional value ... Small amounts of trans fats can increase the risk for cardiovascular disease significantly,” says Dr. Lopez-Jimenez. “They usually come in the form of partially ...
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Fizzy Water May Boost Metabolism for Weight Loss
Fizzy water might aid weight loss by boosting blood glucose uptake and metabolism—the rate at which the body uses and converts energy—but the effects ...
The Surprising Link Between Sparkling Water, Metabolism, and Weight Loss
A study investigates sparkling water's role in weight loss, suggesting it might enhance glucose metabolism similar to effects ...
Want To Speed Up Fat Loss? Nutritionist Shares Tips To Boost Metabolism
Nutritionist Anjali Mukerjee shares how you can boost your metabolism without following constant self-imposed diets ...
Hypothyroidism Diet: Foods To Eat And Avoid To Manage Underactive thyroid
If you have hypothyroidism, you must eliminate gluten, processed foods or inflammatory foods from your diet. Iodine, zinc, ...
Skincare expert claims three foods are 'as good as Botox' for achieving youthful look
A holistic healer and skincare lover insists you can achieve a youthful glow without Botox or other invasive procedures – and ...
Foods to avoid before bed that can stop you getting a good night's sleep
Sleep disturbances can be caused by a variety of factors, but the foods you eat can have a significant impact on how well or ...
Millions in England urged to avoid eating one fruit in NHS warning
Millions of Brits are being warned to avoid a specific fruit, and there's an important reason behind this advice. Figures ...