Gut health is a crucial component of overall wellbeing. This function influences the digestive system, immunity, and even ...
The World Health Organisation (WHO) celebrates the International Day of Older Persons every year in October. This year, the ...
An expert has urged people not to eat between certain hours overnight to boost their gut health and even improve their ...
The intricate connection between gut health and cognitive function, known as the “gut-brain axis,” has gained significant ...
Avocados, blackberries, kiwis, cranberries, hazelnuts, pine nuts and olive oil boast this important antioxidant.
Bacteria make up a diverse microbiome in your gut. This affects your physical and mental health. Learn how to improve the ...
Soda, chips, cookies—brands are turning the stuff we used to consider junk food into nutritionally awesome upgrades. Or so ...
Halloween candy binges can overload your gut microbiome – a gut doctor explains how to minimize spooking your helpful ...
Discrimination -- prejudiced actions toward people based on their identity -- may cause stress that impairs gut health and ...
It takes guts, and gastroenterologists are sharing the simple, daily lifestyle choices to ensure their gut health is ...