Nutritionist Deepsikha Jain shares four simple superfoods that can ease post-menopausal symptoms, boost bone health, and ...

Experts are now treating menopause-related weight gain differently because research continues to reveal that it is different. “Lower estrogen levels play a key role, redirecting fat storage to the ...

Medically reviewed by Maggie Moon, MS, RDMedically reviewed by Maggie Moon, MS, RD Menopause is a time of significant change and is associated with an increased risk of several chronic health ...

AT any one time in this country, roughly one-third of the female population is experiencing peri or post-menopause. Knowing what supplements to take can be tricky. Look for those that have the ...

If you've entered perimenopause or menopause and found your pants size creeping up with seemingly little change in diet or exercise, you're not alone. Belly fat can induce a lot of emotional shame, ...

Declining estrogen levels during menopause can impact metabolism, bone health, heart health, and more. Nutritional choices play a crucial role in mitigating discomfort and reducing risks associated ...

After menopause, a woman’s risk of being affected by heart disease increases. We know oestrogen has a protective effect on ...

Deep in the Bolivian Amazon exists a forager-horticultural community called the Tsimane. Researchers look to them for insights on how the human body functioned prior to modern technologies, as their ...

Dana "Queen Latifah" Owens is the new spokeswoman for WeightWatchers, and the campaign speaks to more than just weight loss.