Discover 12 breakthrough menopause nutrition products now available in mainstream supermarkets. Revolutionary foods target ...

Surviving and thriving during menopause requires flexibility and adaptability. That can be quite a challenge when a woman doesn’t feel like herself.

Long overlooked in women 40 and older, midlife eating disorders are going up. Eating disorder specialists cite hormonal ...

Reverse dieting helps women 50+ reset metabolism, balance hormones, and lose stubborn fat. Here’s how to do it right.

While hot flashes, weight gain, and trouble sleeping are the hallmark symptoms of menopause, as many as 40 percent of women also experience hair loss, according to Christine Han, MD, the medical ...

Weight gain is often the first symptom that women notice during perimenopause, and the first thing we try to “fix.” ...

The Oregon House unanimously passed a bill Tuesday that would require health insurers provide treatment for people ...

If you find yourself reaching for one too many candy bars or cookies, there is something to help fight the cravings: protein.

I’m a dietitian going through menopause. Here’s how I am reversing stubborn belly fat and weight gain. UpdatedFeb. 28, 2025, 2:41 PM EST Kristin Kirkpatrick ...

After you’ve officially made the transition into menopause, you may assume that your symptoms are behind you. And sure, hot flashes and night sweats can subside, but there’s one change that ...

Menopause is a natural biological transition for women, but in India, it poses unique challenges, especially for those in rural areas. Women not only experience physical changes but also shifts in the ...

But it’s the body’s early whisper: Things are changing. It’s time to listen. Understanding Hormones After 35 “After 35, women begin to experience a slow decline in estrogen and progesterone, which ...