Women are constantly overwhelmed with diet, health and lifestyle advice, yet are rarely the sole focus of exercise science ...

Nutritionist Deepsikha Jain reveals 4 superfoods that can ease post-menopausal symptoms, boost bone health, and support ...

Nutritionist Deepsikha Jain shares four simple superfoods that can ease post-menopausal symptoms, boost bone health, and ...

Experts are now treating menopause-related weight gain differently because research continues to reveal that it is different. “Lower estrogen levels play a key role, redirecting fat storage to the ...

Menopause carries many negative connotations, but it doesn’t mean the end of quality adventures and experiences. Although there are many challenges in the transition to menopause, women can also ...

Genetics determines when menopause occurs, but lifestyle choices, like diet and exercise, may influence the timing and even ...

Estrogen falls sharply after menopause. Cardiologist warns this hormone dip is responsible for heart attacks. Know the warning signs to seek medical attention.

But food can also be key in disease prevention. “The major factor in all illness, be it heart disease, cancer, diabetes, obesity or dementia, can have its roots in inflammation,” she said. “How that ...

As October’s Menopause Awareness Month approaches, a new poll shows that many women remain unaware of how diet changes can ...

Women are constantly overwhelmed with diet, health and lifestyle advice, yet are rarely the sole focus of exercise science ...

Dana "Queen Latifah" Owens is the new spokeswoman for WeightWatchers, and the campaign speaks to more than just weight loss.

Deep in the Bolivian Amazon exists a forager-horticultural community called the Tsimane. Researchers look to them for ...