Starting your day with raw papaya on an empty stomach can give your digestion a healthy boost. Scroll down to find out ...

Natural products industry companies share overviews on the latest science on their dietary supplement branded ingredients and ...

Halle Berry doesn’t care what people think — especially when it comes to her age, her body and her relationships. The ...

Companies that spend money on benefits want them to be highly utilized, which is more likely when packages reflect their ...

Vitamin D is commonly absorbed into the body from sunlight, but how much do women really need? Women between ages of 30 and ...

Sometimes your body whispers before it starts shouting. Small signs that seem harmless might actually be your body’s way of ...

First, I do not care about the High Point murder rate. You keep electing N.C. Rep. Cecil Brockman, who has shown through his ...

I carry the evidence that I need to relax more wherever I go. On a trip to the sofa, for example, I’ll take three magazines, ...

Herbal teas, celebrated globally for their unique flavors and medicinal properties, offer a caffeine-free path to well-being.

Struggling with sleep after 50? Discover why restful sleep is essential for women’s health, how to spot signs of sleep apnea, and tips to improve your sleep naturally.

We know how drugs like Mounjaro and Ozempic are changing physical health, but they are having an enormous effect on our ...