Here, find out how she lost nearly 50 pounds in perimenopause and kept it off post-menopause. Related: 'I'm an OB/GYN—This Is ...

There are many reasons interest in sex dips with menopause, and experts encourage women to seek out menopause specialists to ...

PCOS and menopause are rarely discussed, yet it could affect 1 in 10 women in the UK. Here, Health Writer Sarah Finley ...

As debate still rages over HRT, many women are looking for complementary solutions to hormone therapy or alternatives if they ...

Vitamin D, calcium, magnesium, and omega-3 supplements can help reduce inflammation, hot flashes, blood sugar, and other ...

A nutritious diet during menopause can significantly aid in managing bone health, hot flashes, and other symptoms. Here are ...

Here are 10 ways menopause impacts hair and skin, along with tips on how to manage these changes to maintain healthy skin and ...

Losing weight in menopause can help with the severity of other menopause symptoms like hot flashes and night sweats, ...

Exercise to help with hot flashes and mood swings. Weight-bearing exercise also helps prevent osteoporosis, which becomes ...

While menopause is an inevitable part of aging, women can take charge of their health through diet and exercise. A ...

Mood swings and hot flashes are not the only symptoms of menopause, women may also experience deteriorating bone health ...

Your bone health, as you age, deteriorates regularly. Poor lifestyle habits, such as unhealthy diet, lack of physical ...