If you feel fatigued or weak on a regular basis, you may have an iron deficiency. These are the symptoms you should pay ...

Spinach is an excellent source of iron, which is vital for the production of hemoglobin that transports oxygen throughout the ...

Weakness, fatigue and lightheadedness are among the most noticeable symptoms associated with iron deficiency, says Nance.

For babies, iron deficiency increases the risk of low birth weight and small-for-gestational-age infants. Additionally, it ...

Other foods, such as orange juice and non-dairy milk (soy), are fortified with calcium. The mineral iron carries oxygen ...

Iron deficiency can affect anybody, although some of us may be more susceptible to it than others. Heavy periods are one of ...

Dr Amir Khan, who often shares important health information on daytime TV, has shared the key nutrients you need to help your ...

well-rounded diet. But if you have inadequate iron intake, increased need, or impaired absorption, you may be at risk of low iron levels and iron deficiency anemia. If a healthcare professional ...

Caffeinated foods and drinks are not associated with iron deficiency in healthy people, as iron absorption is affected by many other dietary factors. However, those at risk of deficiency would ...

Feeling tired and sluggish but don’t know why? Perhaps it’s iron deficiency or iron deficiency anemia. Here’s what you need ...

In Chandigarh, anaemia levels among women are 3.1% higher than in Punjab and 7.4% higher than in Himachal Pradesh, according ...