Our nation's top health officials are sounding the alarm on federal nutrition policy. They're right to be concerned. Rates of diet-related diseases — including obesity, diabetes, osteoporosis, and iro ...

A new review suggests that plant-based diets are safe and healthy for kids, if they're carefully planned and supplemented to ...

It's easy to fall short on this mineral. Avoid trouble by getting more of these ample food sources of iron in your diet.

Discover how iron deficiency causes anxiety symptoms like racing heart and restlessness that mimic panic attacks and anxiety ...

An Instagram post claims that eating Maggi noodles causes blood deficiency or anaemia, joint pain, memory problems, kidney ...

The study showed that vegan children's health differed in several ways from omnivorous kids who ate meat and dairy. The good ...

Most people assume they’re getting what they need from their diet, but nutrient deficiencies are surprisingly common, even in ...

This is a common issue that happens for a handful of kiddos, but to have so many all at once that were severe enough to ...

If you deal with regular headaches or migraines, incorporating these expert-recommended foods into your diet may help.

Discover nutrient density scores of health foods like kale, quinoa, and spirulina. Shocking results reveal top picks for your ...

Slower-than-normal nail growth, brittle edges or unusual ridges may indicate more than cosmetic concerns. These changes might ...