Please, hear me out: Have you ever felt the craving to eat ice? OK now, what about dirt? Or even clay? This phenomenon is called pagophagia and this craving, along with fatigue, rapid heart rate or ...

An A&E doctor has issued a warning to anyone who takes a common daily supplement, as there is a right and wrong way to take ...

It’s a favourite coffee alternative for many but, it turns out, matcha could mess with our iron levels. So, should we stop ...

Persistent fatigue often stems from iron deficiency, impacting energy levels and daily life. Dr. Pal's Instagram video shares ...

Rachael Link is a registered dietitian and health writer based in San Francisco. She completed her undergraduate degree at the University of Central Missouri and holds a master’s degree from New York ...

CHICAGO (WLS) -- Iron deficiency is a common issue in children, especially toddlers and teenagers. Iron deficiency means the body isn't getting enough iron to produce healthy red blood cells, which ...

You’ve got low iron and need to bring your levels up. Depending on why your iron is low and how well your body can take it in, there may be several ways you can bring it up. If your body is able to ...

Here are 10 easy vegetarian plate upgrades that will work on to raise your ferritin levels. Spinach and lemon juice are ...

If you're looking to add more vitamin C to your diet, you can find many ways to get more of these unexpected fruits and ...

Hair loss can be temporary or permanent, and it may happen due to various factors, including genetics, hormonal changes, ...