A well-planned vegetarian diet is also good for heart health due to its low saturated fat and high fibre content ...
What is the best oil for cooking Indian foods? Check out the right way to buy edible oils at the store and things you must ...
Following nutritional recommendations is vital for managing cardiovascular disease, but it’s not always easy, especially for ...
The word “fat” usually has a negative effect on people going through a weight loss journey. However, some fats are an ...
"Omega-3 fatty acids are very good for heart health and can help lessen swelling, which is important for older people," Dr.
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The 9 Worst Foods for Your Heart
Keep your heart healthy with our expert tips on how to avoid the foods bad for the heart, from canned soups to candy. The ...
Heart-healthy foods, such as fruits, vegetables, whole grains, and lean proteins, can significantly reduce the risk of cardiovascular diseases. Incorporating omega-3 fatty acids from fish and nuts ...
A new meta-analysis confirms that semaglutide drugs like Ozempic are not only effective for weight loss, but can also protect ...
Florida-based heart surgeon Dr. Philip Ovadia says that a low-carb diet is the best way to avoid heart disease, not fearing meat.
Should you eat almonds or walnuts? It depends on your goals. A dietitian reveals which is best for weight loss, protein, ...
The highlight of the evening was a keynote speech by renowned cardiologist Dr. Bimal Chhajer, who provided insights on how a ...
According to the American Heart Association, L.A has the biggest population of food-insecure people in the U.S ...