Gut health is a crucial component of overall wellbeing. This function influences the digestive system, immunity, and even ...

Nearly 40% of Americans avoid routine activities — such as exercising, running errands and spending time with loved ones — ...

Bacteria make up a diverse microbiome in your gut. This affects your physical and mental health. Learn how to improve the ...

Soda, chips, cookies—brands are turning the stuff we used to consider junk food into nutritionally awesome upgrades. Or so ...

Support your gut health with these top pantry staples, recommended by dietitians. Learn about their benefits and discover ...

An expert has urged people not to eat between certain hours overnight to boost their gut health and even improve their ...

The intricate connection between gut health and cognitive function, known as the “gut-brain axis,” has gained significant ...

Halloween candy binges can overload your gut microbiome – a gut doctor explains how to minimize spooking your helpful ...

You may have heard that fermented foods contain beneficial bacteria that support gut health, but it turns out that these ...

Many are swapping their Coke cans for supposedly "healthier" alternatives, like Poppi or Olipop. But experts say these newer ...