Lactobacillus and Bifidobacterium strains, commonly found in yogurt and fermented foods, are often recommended. Additionally, the yeast Saccharomyces boulardii has demonstrated efficacy in preventing ...

As health-conscious customers seek quick nutrition, functional snacks are evolving to deliver personalised benefits, clean ...

Whether you're looking for a quick sandwich to pack in the morning or you have time to prep soup or grain bowls, these ...

If you have diarrhoea-causing E.coli, you will have a runny stomach, pains and cramps, loss of appetite and low fever. If the ...

These dietary ingredients aim to achieve particular health needs, from improving immunity and energy levels to increasing ...

To add more protein to your life, you can consider adding animal proteins like eggs, cottage cheese, Greek yogurt, and ...

If you live in an area with limited sunlight during the winter months, consider investing in a light therapy box. Light ...

SPINS data from 2023 shows “super mushrooms” gaining popularity, jumping from the supplement aisles to food and beverage ...

Researchers discovered potentially far-reaching effects of a particular gut bacterium that was linked to better growth in Bangladeshi children receiving a therapeutic food designed to nurture healthy ...

Your stomach may retaliate to running 26.2 miles – so here’s how to find relief from post-race nausea, and reasons why the ...

WH editors talked to a gastroenterologist and registered dietitians to see if prebiotic sodas like Olipop and Poppi actually ...

DNA analysis of newborns can detect many more preventable or treatable health problems than standard newborn screening does, ...