For mothers, iron deficiency can lead to anemia, which can cause fatigue, shortness of breath ... dried prunes, and raisins.

Spinach is an excellent source of iron, which is vital for the production of hemoglobin that transports oxygen throughout the ...

In Chandigarh, anaemia levels among women are 3.1% higher than in Punjab and 7.4% higher than in Himachal Pradesh, according ...

Nutritional interactions in fruit salads can impair digestion, reduce nutrient absorption, or cause harmful side effects.

If you feel fatigued or weak on a regular basis, you may have an iron deficiency. These are the symptoms you should pay ...

This was part of the 100-Day Anemia Prevalence Reduction Campaign implemented in Haryana from June to September 2024 by the ...

Weakness, fatigue and lightheadedness are among the most noticeable symptoms associated with iron deficiency, says Nance.

Iron deficiency can affect anybody, although some of us may be more susceptible to it than others. Heavy periods are one of ...

A value-addition project targeting traditional agricultural food crops is introducing innovative and nutritious foods to various regions across Kenya. The project has successfully developed a range of ...

Iron-rich foods like shellfish, spinach, legumes, and tofu support oxygen transport, muscle health, and energy levels, while ...

Diets rich in four different types of nutrients may help reduce iron buildup in the brain and lower the risk of cognitive ...

Market Size Overview The global iron supplements market is poised for steady growth, driven by increasing awareness about health and nutrition.