Common foods that can naturally improve Anemia Anemia, especially iron-deficiency anemia, is a condition where the body lacks enough healthy red blood cells to carry oxygen efficiently.

Iron deficiency is a common problem—and weird things can happen to your body when you're not getting enough.

Cooked chickpeas offer around 2.9 mg of iron per 100 gms and dry chickpeas offer around 6.2 mg of iron per 100 gms. They are also rich in protein, fiber, folate, and manganese and other micronutrients ...

Iron-refractory iron deficiency anemia (IRIDA) is a genetic form of anemia. Learn about the causes, symptoms, diagnosis, and treatment of this condition.

Dr. Mikhail Yakubov at Manhattan Gastroenterology shares his top picks for foods that can help naturally relieve constipation ...

Learn more about how this delicious green drink can block your body from absorbing iron and what you can do to avoid it ...

The foundation of good health is an optimal diet, but many people are unaware that they are deficient in important vitamins ...

Oral iron improved fatigue symptoms in nonanemic menstruating women with low ferritin levels. Does iron deficiency cause fatigue in the absence of anemia? If so, can oral iron therapy improve ...

Recent research is showing just how powerful certain foods can be in helping us stay healthier as we age. These foods contain ...