Low iron levels, or iron deficiency, may cause a variety of symptoms or signs, such as fatigue, paleness, headache, dizziness ...

Tannins are blamed for bloating and nutrient loss — but are they misunderstood? Here’s what science says about tannin-rich ...

ISLAMABAD: A study conducted by ‘Nutrition International’ in collaboration with Benazir Income Support Programme (BISP) has ...

Matcha has become a trendy health drink in recent years, but one woman’s love for matcha landed her in the hospital. 28-year-old Lynn Shazeen from Maryland shared in a now-viral TikTok how her weekly ...

Hemoglobin, a vital protein in red blood cells, transports oxygen throughout the body and supports energy, brain function, and immunity. Normal hemoglobin ranges are 13-17 g/dL for adult men and 12-15 ...

Poshan Maah” launched in 2018 by the Government of India as part of the larger Jan Andolan (People’s Movement) to promote nutrition literacy, healthy practices and behaviour change., India News, ...

Lynn Shazeen told Newsweek she doesn't want people to stop drinking matcha, but hopes to remind them to consume it with caution.

Lynn Shazeen, a 28-year-old nurse, developed dangerously low iron levels after consuming matcha regularly for inflammation. Rich in antioxidants but containing tannins that block iron absorption, ...

Soaked raisin water in breakfast boosts energy, aids digestion, regulates blood pressure, and strengthens immunity, making it a powerful health tip for the Indian lifestyle ...

Mordor Intelligence publishes a new research report on the global biofortification market, highlighting its rapid evolution as a cornerstone of ...