Iron, a micronutrient, plays an important role in our bodies. Learn about some iron- rich foods that raise the level of iron in your body.

This article takes a closer look at some of the top iron-rich foods and digs into how much of this important mineral you really need to meet the daily requirements.

This informative video emphasizes the significance of iron in maintaining good health and presents a detailed list of the top foods rich in iron. Insufficient iron levels can result in fatigue ...

Iron is a mineral that serves important functions in your body, but many people don't get enough. Here is a list of 12 healthy iron-rich foods.

Iron is an essential nutrient that plays an important role in many bodily functions. Here are iron-rich plant foods for vegetarians and vegans.

Can't do red meat? No problem, these iron rich foods contain more of the mineral than a serving of beef.

Which foods are rich in iron and calcium? (Diet query of the day) Here's a list of iron and calcium rich foods. Written by Kriti Saraswat | Updated : September 25, 2014 5:24 PM IST ...

Over half of pregnant people are deficient in iron, often causing anemia in pregnancy. Consider adding these iron-rich foods to your diet to avoid it.

Eating foods rich in vitamins C, A, and beta-carotene can also help you to absorb more iron and gain additional health benefits.

Pairing C-rich foods such as 100 percent orange juice, bell pepper, or strawberries with iron-rich plant foods can help boost your stores of this all-important mineral.

Iron is essential for red blood cell production and overall health. Foods rich in iron include fruits like mulberries and olives, leafy greens such as spinach, legumes like lentils, red meat ...