Medically reviewed by Isabel Casimiro, MD, PhD Soy foods are rich in protein, fiber, and minerals like iron, calcium, ...

People who exercise frequently need to ensure they're getting enough protein in their diet. These 10 foods can help—and are ...

Matcha has become the wellness drink of choice in recent years, as it’s not only high in antioxidants but also releases energy more steadily than coffee. However, when beauty entrepreneur Michelle ...

Warming Arctic permafrost is unlocking toxic metals, turning Alaska’s once-clear rivers into orange, acid-laced streams. The ...

The review argues that innovative food processing technologies, spanning physical, chemical, and bioprocessing methods can unlock the full nutritional potential of staple crops while reducing waste ...

Speaking of meat lovers, the “Smoky Mountain Eggs Benedict” takes the classic dish and gives it a Tennessee twist with country ham that adds a delicious saltiness to complement the rich hollandaise ...

In a world of culinary trends that come and go, Doc Brown’s offers something timeless—food that speaks to our most primal cravings while surprising us with unexpected delights, like a humble cabbage ...

Johnny Cash loved Southern dishes. From catfish to cornbread, here's some super tasty vintage Southern dishes Cash enjoyed ...

The study found that while most Americans aren't eating them regularly, the ones who do get major health benefits. For ...

Tempeh (pronounced “tem-pay” is a cousin of tofu. But unlike tofu, which is made from curdled soy milk, tempeh is made from ...

Eating a colorful range of foods helps ensure your body gets the vitamins it needs. From vitamin A to vitamin K, experts ...

Canned foods can provide essential nutrients in a convenient, shelf-stable package. Dietitians reveal 11 of the healthiest ...