The biggest misconception about a vegan diet is that it is being touted as healthy But reality is a tad different To know ...

Plant-based diets have become increasingly popular as people seek healthier, more sustainable ways of eating. Emphasizing ...

A balanced diet is important at any age, but as you enter older adulthood certain factors can make what you eat even more ...

The best screened porch plants thrive in a shady setting. We've pulled together a list of easy foliage and flowers for ...

Your kidneys filter blood, balance fluids and make hormones that are necessary for red blood cells and bones. Foods like leafy greens, tofu and flaxseed can support kidney health and help lower ...

Some individuals avoid meat or dairy. That’s why it’s important to know alternative sources of protein, especially ...

Vitamin C is an immune-boosting superhero. It’s also a nutrient that the body doesn’t make (unlike vitamin D), so you need to get it from your diet or a supplement. Besides bolstering the immune ...

Also: Dennis Lehane’s “Smoke” comes to TV, and Bay Area actor Kathleen Chalfant delivers masterful performance in ‘Familiar ...

Mexican scientists develop insect-based bread to address protein demand, boost nutrition and combat food insecurity without ...

Oolie uses less-than-perfect eggs left over from parent company HBF Foods’ production to make egg-based yogurts and dips that ...

There are several potential health benefits of figs, from promoting digestion and heart health to potentially managing blood ...

Georgia’s soul food gems serve up crispy chicken, smoky wings, and stories as rich as the gravy. Worth every mile!