Lowering cholesterol is essential for heart health. Incorporating specific nutrient-rich foods into your diet can help manage ...

Garlic contains allicin, a compound known for its cholesterol-lowering properties. Studies have shown that regular ...

When it comes to foods that lower cholesterol, oatmeal is often at the top of the list. It contains a soluble fiber known as beta-glucan — which reduces the absorption of LDL cholesterol in the ...

Looking for ways to manage high cholesterol? A leading cardiologist and top dietitian say fried foods and meat aren't the ...

and those containing healthy fats help lower cholesterol by absorbing cholesterol in the bloodstream or reducing cholesterol production in the liver. Read on as we share a list of breakfast foods ...

A large body of research finds that soy products like edamame can help lower cholesterol, thanks to their heart-healthy ...

Some foods are not only part of a healthy diet but can also help lower your cholesterol. BHF Senior Dietitian Victoria Taylor lists five of the best cholesterol-lowering foods to include in your diet.

When you eat these foods that lower cholesterol ... of almonds as a snack had a positive effect on total cholesterol levels. Here’s a list of the best nuts you can eat.

Cholesterol is a crucial element in our body’s functioning, but when the levels are too high, it can lead to severe health issues like heart disease, stroke and other cardiovascular problems.

Porridge is good for your heart because its beta-glucan fibre helps lower LDL cholesterol, reducing the risk of heart disease ...

The NHS is urging people to eat more of four types of food in order to slash their cholesterol levels and lower their risk of potentially deadly medical emergencies. Having high cholesterol it ...