Garlic contains allicin, a compound known for its cholesterol-lowering properties. Studies have shown that regular ...
Some foods are not only part of a healthy diet but can also help lower your cholesterol. BHF Senior Dietitian Victoria Taylor lists five of the best cholesterol-lowering foods to include in your diet.
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3 Types of Foods That Help Lower Blood Sugar
Experts suggest making a list of healthy foods to maintain a diet that meets the needs of people with blood sugar issues.
Porridge is good for your heart because its beta-glucan fibre helps lower LDL cholesterol, reducing the risk of heart disease ...
The NHS is urging people to eat more of four types of food in order to slash their cholesterol levels and lower their risk of potentially deadly medical emergencies. Having high cholesterol it ...
Here are the top 5 yellow coloured superfoods that can help flush out plaque buildups from arteries and lower high ...
Brits have been urged to eat more of four types of food to slash their cholesterol levels and lower their risk of potentially deadly medical emergencies. If you have high cholesterol it means you ...
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20+ Foods That Can Help Lower Blood Pressure
If you're concerned about blood pressure, slashing your sodium intake is only the beginning. Here are more healthy foods ...
Around 60 percent of adults in England are thought to be living with high cholesterol, though many may not even realise. The NHS is urging people to eat more of four types of food in order to ...
Ron Gordon makes sure he snacks on heart healthy nuts and fruits to lower his cholesterol. That wasn't always the case. Ron Gordon Just a lot of unhealthy foods, A lot of fast foods, quick meals ...
A low sodium diet may help lower blood pressure and treat other health conditions. Learn whether a low sodium diet is right ...