Besides green vegetables, try consuming foods rich in vitamin C, such as oranges, red peppers, and strawberries. Reporting ...

Low iron levels, or iron deficiency, may cause a variety of symptoms or signs, such as fatigue, paleness, headache, dizziness, or a craving for chewing ice.

Duke-NUS Medical School, working with an international team of experts, has contributed to a new evidence-based plan to ...

Researchers say findings offer potential therapeutic implications for both bone metastasis and cancer-associated anemia.

An in vitro study by Swedish startup Ironic Biotech has concluded that the company's patented, precision fermentation-derived ...

Your brain cannot think without iron,” he explained. The issue is most prevalent in premenopausal women. “We think that about ...

Urban India faces hidden nutritional deficiencies despite economic growth, with diets lacking essential nutrients. Studies reveal high rates of iron, ...

Lynn Shazeen told Newsweek she doesn't want people to stop drinking matcha, but hopes to remind them to consume it with caution.

A doctor confirmed Lisa Healy's condition can "mimic depressive symptoms and lead to misdiagnosis," causing fatigue, low ...

Lauren O’Connor, MS, RDN, is a health and lifestyle writer and five-time cookbook author based in Los Angeles. She is a registered dietitian with over 15 years of experience in the field, specializing ...

All your hard work caring for and seasoning your cast-iron cookware can be wiped out by these sneaky foods. David lives in Brooklyn where he's spent more than a decade covering all things edible, ...

Tannins are blamed for bloating and nutrient loss — but are they misunderstood? Here’s what science says about tannin-rich ...