Low iron levels, or iron deficiency, may cause a variety of symptoms or signs, such as fatigue, paleness, headache, dizziness, or a craving for chewing ice.

Is Matcha really healthy or could it be messing with you iron levels? What happens when you drink too much of it? Dr Karan Rajan explains in his video. Find the details here. Read on to know more ...

An in vitro study by Swedish startup Ironic Biotech has concluded that the company's patented, precision fermentation-derived ...

Lynn Shazeen told Newsweek she doesn't want people to stop drinking matcha, but hopes to remind them to consume it with caution.

Tannins are blamed for bloating and nutrient loss — but are they misunderstood? Here’s what science says about tannin-rich ...

However, understanding this condition, its type, and early diagnosis can help prevent life-altering complications.

Unsure about the best time to take vitamin C? Find out whether timing really affects absorption, effectiveness and digestive discomfort.

Learning about early symptoms may help you in the long run. Here are the early symptoms to know, according to medical ...

Baobab leaves are rich in vitamin C which is critical in boosting the immune system. Vitamin C assists in the generation of ...

Recently, green tea has been gaining explosive popularity worldwide, especially among Millennials & Gen Z. As the so-called ...

Following a vegan diet that prioritizes plant-based foods may improve health outcomes, contributing to longer life. Learn ...