Dr. Mikhail Yakubov at Manhattan Gastroenterology shares his top picks for foods that can help naturally relieve constipation ...

Julia Zumpano, RD, LD, has been a registered dietician at the Cleveland Clinic Center for Human Nutrition for almost 20 years ...

Food Network has made stars out of many chefs and home cooks. But once they leave the broadcaster, they don't always maintain ...

Everything you need to know about these tiny nutritional powerhouses including science-backed health benefits, as well as ...

Dealing with a headache or migraine is never fun, but doctors and dietitians say these foods may offer some relief.

Acoustic Soul will perform tonight at Sol Blu in Iron Mountain. The local trio featuring Chris “Cully” Colavecchi, Amber Farrington and Paul Fornetti will play a variety of acoustic music starting at ...

Magnesium is an essential mineral found in vegetables like spinach, kale, acorn squash, edamame, artichokes, and parsnips.

Summer temperatures have cranked up to 'HI,' and many Americans will be turning up the heat another notch as they light the ...

1. Tomatoes It's OK to cook acidic foods such as tomatoes and vinegar in your cast-iron pan but letting them sit for long periods can eat away at the seasoning.

Israel’s Missile Defence and the Iron Dome – Explained Israel is known for having one of the world’s most advanced and proven air defence systems. Many people refer to the entire system as the “Iron ...

Dark Chocolate High-quality dark chocolate (with at least 70% cocoa) provides nearly 3 mg of iron per 28-gram serving. Enjoy it in moderation as a tasty and healthy snack.