The agency was the world's biggest foreign aid agency. The State Department, which now oversees whats left of USAID, said the cuts aren't what caused the food to expire. But Reuters and ...

Sawan is a month of devotion, discipline, and deep connection with Lord Shiva. For many Indians, especially Hindus, this month is more than a spiritual time. It’s a pause button where people fast, ...

This guide breaks down what 200 calories actually looks like using real, everyday foods. Some will surprise you with how little they offer, while others seem too generous to be true.

7 Best High-Volume Foods for Weight Loss, According to Dietitians Load up your plate and still lose weight with these seven foods that are lower in calories.

These foods are so low in calories that you can pretty much eat as much as you want. (Spoiler: There’s a heck of a lot of green veggies ahead!) Here are 20 foods that are basically calorie-free.

Some high-calorie foods can be a nutritious addition to a balanced eating pattern. Foods like nuts, eggs, dairy, rice and potatoes are packed with healthy fats, fiber, protein and more. Adding ...

Are negative-calorie foods real? Find out what science says about celery, cucumber, and other diet myths, and learn what truly supports weight loss.

From McDonald's Big Breakfast with Hotcakes to a Five Guys large fry, these are the highest calorie items you can order on fast food menus.

I always keep these 7 high-protein foods in my kitchen. They make it easy to follow my '4/5' rule, which helped me lose 35 pounds.

Polyphenols are plant-based compounds that boost heart health and immunity. Learn which 8 foods to eat to get more polyphenols.