Eating fermented foods like yoghurt, kimchi, and sourdough has been associated with a lower risk of chronic diseases - ...

A new study suggests that recent gains in human longevity have plateaued—but experts advocate focusing on the quality, not ...

Last week we looked at some of the changes we can expect as we move into our 70s. Those we covered revolved mainly about what ...

Made from nourishing ingredients like dark chocolate, avocado and nuts, this dessert is not only delicious but also supports ...

If you live in an area with limited sunlight during the winter months, consider investing in a light therapy box. Light ...

All that vitamin K is essential for bone health. The vitamin K is used for bone hardening and absorption of calcium. The folate in avocado aids in controlling serotonin and dopamine, which can ...

It's pumpkin spice season but is eating actual pumpkin good for you? CR says pumpkin can be a nutritious fixture of your diet ...

Can red wine actually provide us with any health benefits? There’s a lot of conflicting information out there, so we asked a ...

The omnivorous hamster can enjoy a range of edible treats, but not all the food that we humans can eat is appropriate for them ... Caffeine is a stimulant that can affect your hamster’s heart rate and ...

NEW YORK (AP) — Americans who think of petrified hot dogs, frozen burritos and salty snacks when they imagine getting food at ...

Are peanuts good for you? We spoke to dietitians and reviewed the evidence to learn about their nutritional benefits and potential drawbacks.

If you've fallen or had a recent blow to your rib area, that could be to blame. "Overuse or injury to the muscles in the ...