Lindsay Malone, MS, RDN, LD, is a registered dietitian specializing in lifestyle medicine. She works as an integrative and ...

Those who may benefit from an iron supplement include pregnant people, people with heavy menstrual cycles, frequent blood ...

Iron deficiency is a worldwide problem—and your body can do some weird things when you don't get enough. Here are the signs you might have iron deficiency and how to meet your daily intake.

Learn more about how this delicious green drink can block your body from absorbing iron and what you can do to avoid it ...

Higher risk of iron deficiency in Women Globally, women are far more prone to iron deficiency than men, especially adolescent girls, menstruating women, and pregnant mothers.

Vitamin A deficiency, often overlooked, silently affects millions, especially in developing nations, posing risks to eyesight ...

The biggest misconception about a vegan diet is that it is being touted as healthy But reality is a tad different To know ...

Iron-refractory iron deficiency anemia (IRIDA) is a genetic form of anemia. Learn about the causes, symptoms, diagnosis, and treatment of this condition.

Iron is an essential nutrient that helps carry oxygen in your blood and supports energy, focus, and immunity. Iron deficiency is the most common nutrient deficiency, and women, children, and ...

Dealing with a headache or migraine is never fun, but doctors and dietitians say these foods may offer some relief.