Adding these fibre and nutrient-rich foods to your morning routine can help ease constipation and promote regular bowel movements Read on!

While they are rich in nutrients and are a staple of traditional diets during the colder months, eating too much can have ...

Dietary modifications can help you solve poop problems or lower high cholesterol levels. But there's an underrated fruit that ...

You gotta look before you flush, ease up when you wipe, and, yes, there is a right way to hang toilet paper. The post 10 Ways ...

A new, small study found that triathletes performed better on a cognitive test that simulates the experience of rapid ...

Constipation isn’t a topic people like to talk about. But infrequent or dry, difficult bowel movements are a surprisingly common problem. Nearly 1 in 5 U.S. adults experience this health issue.

Digestive health reflects how well your body processes and absorbs nutrients from the food you are eating. “It is often tied ...

Digestive health is often overlooked in today’s fast-paced world, leading to various discomforts and health issues. Pure ...

Feeling the burn when you poop? A Cleveland Clinic gastroenterologist lists potential causes and how to find relief.

While chia seeds are generally safe for most folks, it's crucial to eat them in moderation and pair them with plenty of ...

Digestive troubles are among the most common issues faced by pets, ranging from mild discomfort to severe health crises ...

The soluble fibre found in chia seeds acts as a natural lubricant, softening stools and preventing constipation, a common ...