They used this study to show that pooping gives your body more energy to spend on cognition and exercise intensity. They ...

Constipation isn’t a topic people like to talk about. But infrequent or dry, difficult bowel movements are a surprisingly common problem. Nearly 1 in 5 U.S. adults experience this health issue.

Digestive health reflects how well your body processes and absorbs nutrients from the food you are eating. “It is often tied ...