9. Apples. Speaking of apples, they also make the list of best foods that are good for teeth. “An apple a day keeps decay at bay,” says dentist Sharon Huang, DDS, of Les Belles NYC, a female ...

Gobstoppers — and jaw-breakers — are also a big no from Jethwa. Getty Images/iStockphoto. The combo of nut milk and juiced turmeric root are not good for your teeth, Jethwa reasons, as the ...

Dental experts share 3 of the worst foods for your teeth 03:11. ... There are ways to reduce their harmful effects, experts say, beyond maintaining good oral hygiene like brushing and flossing daily.

Keeping your teeth in good shape is a commitment, but the results are great for your health and well being. Limiting these foods and beverages can help to support your dental health, along with ...

While many foods can be harmful to teeth, Lies reminds us that teeth exist so we can eat. She suggests the following ways to keep your teeth as healthy as possible. Keep the time foods and drinks ...

According to Capehart, apples also fall into this category, and Gastelum noted that celery is good for your teeth, too. “Those are really crunchy foods that can help to mechanically remove ...

Dark chocolate, on the other hand, is surprisingly good for your teeth because it can be easily rinsed off, as are foods that “require heavier biting and chewing,” such as crunchy vegetables ...

If you have particularly deep grooves in your teeth, or teeth that are tightly in contact with each other, chewy and sticky foods may be more of a concern for you than others, Dr. Quinonez added.

Chips are easy to eat in excess and also easily stow away between your molars. “Starchy foods feed the bacteria on your teeth and gums and can lead to oral health problems,“ says Dr. Dill.