It may not feel like it when the worst stomach flu of your life has you in its grip, but often, the best thing to do when you have E. coli is to rest and keep drinking beverages with electrolytes. At ...

Most can get the vitamins and minerals they need through the food they eat, but your doctor may also recommend supplements or ...

Halloween traditions include children collecting sugary candies, which may harm dental and gut health. The article offers ...

A balanced diet keeps your gut's microbial cauldron churning smoothly. But the concentrated sugar, saturated fat and ...

It’s hard to figure out on your own whether you have listeria, as symptoms can take days or even weeks to show up after ...

The biochemical benefits of manoomin, or wild rice, according to collaborative research being done at the University of ...

Avocados, blackberries, kiwis, cranberries, hazelnuts, pine nuts and olive oil boast this important antioxidant.

If you’re passing through Sedona, Arizona, and your stomach starts to rumble, there’s one place you absolutely need to make a ...

In addition to improving taste, ghee has several health advantages, such as improving digestion and boosting immunity.

A bread expert has issued a stark warning, advising people to avoid certain types of bread - especially if you're diabetic ...

This meal is packed with fibre - a vital substance in plant food that can help you feel fuller for longer and is great for ...