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phillyvoice.com
8 分钟
Halloween candy binges can overload your gut microbiome
A balanced diet keeps your gut's microbial cauldron churning smoothly. But the concentrated sugar, saturated fat and ...
7 天
on MSN
Boost skin health by fixing your gut first: Surprising foods that give you a radiant glow ...
Forget expensive creams in skincare routines! Add these foods to your diet now to improve your gut health and get a flawless ...
来自MSN
19 天
The 15 Worst Foods for Your Stomach
These "belly bullies" are most likely to upset your digestive system, throw your gut bacteria out of whack, cause ...
3 小时
I’m a stomach doctor — this nutrient is key to good gut and liver health
Avocados, blackberries, kiwis, cranberries, hazelnuts, pine nuts and olive oil boast this important antioxidant.
9 天
The 6 Best Fermented Foods for Brain Health, According to Dietitians
“Emerging research indicates that fermented foods may benefit the gut brain axis and potentially improve memory, cognition, ...
verywellhealth
1 天
9 Proven Ways to Boost Your Gut Health
Bacteria make up a diverse microbiome in your gut. This affects your physical and mental health. Learn how to improve the ...
India Today on MSN
5 小时
What eating raw vegetables does to your gut
Planning to enjoy a bowl of salad for your next meal? Raw vegetables are generally a healthier choice, but many people have ...
NDTV
4 天
How Drinking Morning Tea Impacts Your Gut Health
Addicted to morning tea? While tea is an enjoyable beverage, it's essential to be mindful of how and when you consume it.
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