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phillyvoice.com
5 分钟
Halloween candy binges can overload your gut microbiome
A balanced diet keeps your gut's microbial cauldron churning smoothly. But the concentrated sugar, saturated fat and ...
2 小时
I’m a stomach doctor — this nutrient is key to good gut and liver health
Avocados, blackberries, kiwis, cranberries, hazelnuts, pine nuts and olive oil boast this important antioxidant.
verywellhealth
1 天
9 Proven Ways to Boost Your Gut Health
Bacteria make up a diverse microbiome in your gut. This affects your physical and mental health. Learn how to improve the ...
India Today on MSN
5 小时
What eating raw vegetables does to your gut
Planning to enjoy a bowl of salad for your next meal? Raw vegetables are generally a healthier choice, but many people have ...
NDTV
4 天
How Drinking Morning Tea Impacts Your Gut Health
Addicted to morning tea? While tea is an enjoyable beverage, it's essential to be mindful of how and when you consume it.
3 天
on MSN
5 Gastroenterologists on the 1 Thing You Should Do Every Day
Even if you’re not experiencing any GI symptoms right now, certain habits can help ensure your gut stays in tip-top shape.
Hindustan Times
6 天
Boost skin health by fixing your gut first: Surprising foods that give you a radiant glow ...
In a recent video on Instagram, Dr Karan Rajan, NHS surgeon and a health and science creator on social media, shared, “If you want to improve your skin health, then you need to add gut health to ...
Get Surrey on MSN
1 天
Boost gut health and immunity by not eating for these hours, Tim Spector says
By giving your gut bugs a break, they'll have time to recover to do their job well.” His other four tips to improve your ...
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