or a hamburger bun those starches are basically long chains of sugar starchy foods tend to cling around the gum line and stick in-between teeth … I would advise you to avoid anything really stic ...

And should you eat foods high in certain vitamins and minerals to maintain your dental health? “The most important vitamins are vitamin D for teeth and vitamin C for gum health, and the ...

The health of your teeth and gums, and oral health in general, is more important than you might think. Decades of research ...

Calcium is a mineral important for bone health and teeth. It can help prevent ... Try chewing sugarless gum to help produce saliva and remove food stuck in your teeth. Dairy can help restore ...

Discover which foods can harm kids' dental health. Learn about the foods to avoid to ensure strong, healthy teeth and gums ...

Using mouthwash is a critical part of ensuring oral health. It helps to freshen your breath, kill bacteria, and protect your teeth and gums from cavities and gum disease. However, it’s worth ...

Smoking and other tobacco use can cause oral health problems like gum disease and ... discomfort in one or more teeth that is triggered by hot, cold, sweet or sour foods, or drinks, or cold ...

A bright, healthy smile is more than just an aesthetic asset – it’s a gateway to your overall well-being. Prioritising dental care is crucial not only for maintaining your pearly whites but also for ...

If you don't prioritise your oral hygiene, you could be facing premature ageing of your teeth and gums. Over time, our teeth ...