Genomic testing analyses an individual's genetic data to provide insights into their nutritional needs, dietary preferences and potential health risks.

Guava get more Vitamin C pass many citrus fruit: some varieties get up to five times more than orange, making am strong ...

Hair fall during the monsoon is a common problem. Incessant rains not only leave our hair feeling frizzy and dry, but they ...

A doctor has said that a 10p food could work better than the so-called trendy 'superfoods' we're told we need to consume. Not ...

Sunflower seeds are copper and selenium-dense, as well as rich in vitamin E, vitamin B 9, and B 5, which are all vital for energy production and healthy skin, hair, and nails. Sprinkle them raw or ...

Medically reviewed by Melissa Nieves, LND Key Takeaways Calcium is an essential nutrient commonly found in dairy products, ...

Foods to eat after 60 include those that may increase longevity and reduce the risk of health conditions. Learn which nine ...

Whether you prefer gummies, tablets, or vegan-friendly formulas, every vitamin on this list supports women’s health. Brands ...

Vitamin E acts as an antioxidant, fighting inflammation in the body. Fruits can complement vitamin-E-rich foods to help you ...

You’re eating healthily, taking regular exercise and sleeping well – but you may not be feeling all the benefits, thanks to the medication you take every day.

Over 15% of the United States population is composed of immigrants. But in reality, the vast majority of Americans today are here because of relatives who immigrated from other countries some time in ...

Over 15% of the United States population is composed of immigrants. But in reality, the vast majority of Americans today are here because of relatives who immigrated from other countries some time in ...