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Are you getting enough water? Experts also recommend packing your diet with these electrolyte-rich foods to in order to meet ...
Julia Zumpano, RD, LD, has been a registered dietician at the Cleveland Clinic Center for Human Nutrition for almost 20 years ...
RICE and not meat is the source of protein for Filipinos. This was one of the key highlights shared by Department of Science and Technology-Food and Nutrition Research Institute (DOST-FNRI) senior ...
In a world full of distractions, endless emails, social media chats, and constant multitasking, staying focused can feel like ...
Rice is also a hot spot for microplastics. A University of Queensland study found that for every half cup of rice, there are ...
7 ingredients are back on grocery shelves—see what’s returned, why it matters, and how to use them for better meals and ...
Crack the truth about eggs! From cholesterol myths to fresh vs. old, clear up common misconceptions about these breakfast ...
Pomegranate juice contains potent antioxidants that may help lower blood pressure, although finding are mixed. Learn why and ...