When I stopped tracking every bite and started trusting my instincts, my relationship with food—and my body—transformed in ...

The calculation of calorie consumption is of paramount importance for the human diet and health management. Most existing solutions use image-processing techniques to identify the food type and refer ...

Panda Express is known for its flavorful and fast American Chinese food, but it often gets a bad rap for high-calorie, high-sugar, and sodium-heavy dishes. That said, the chain does offer several ...

KCCI Digital Editor Kelby Wingert took on the incredibly challenging task of comparing this year's new foods announced for ...

Here are the top 10 unhealthiest fast-food chains in the country: Number of locations: More than 3,000 restaurants in 48 ...

World Atlas had a list of the most unhealthy fast food restaurants in the United States, and you can find pretty much all of ...

There’s an army of overlooked high-fiber foods, each feeding a distinct gut function, that you need to get to know.

People order less and consume fewer calories when information on the calorie content of their food is included on menus, new Irish research has established. But the extent to which they cut their ...

Aperol spritz have gained a reputation of being a healthier alternative to other cocktails. However, the drink contains sugar ...

Searching zero calorie foods that are healthy yet tasty? Here is the list of 13 zero calorie foods you should add to your plate.

This guide breaks down what 200 calories actually looks like using real, everyday foods. Some will surprise you with how little they offer, while others seem too generous to be true.