Eating healthy is becoming more popular every day, and more people are realizing just how much processed food can jeopardize ...

A fat loss coach has shared five foods that he claims have 'almost zero calories' - and they could potentially help you lose ...

Keeping the body well hydrated by drinking lots of water is extremely important on Onam day. It is quite natural to feel ...

While emphasizing calorie intake is important, it disregards the nutritional value of what you eat. Two meals may have the ...

Our 5-minute chat with Bill Wills of WTAM covers a special wine dinner, high-calorie fast food and Cleveland Oktoberfest.

WHEN it comes to losing weight it’s easy to assume you’ll live off boring shakes and salad that doesn’t fill you up. But that ...

Whether it's a glass of bubbles to mark a milestone or a cold beer after work with mates, many Australians enjoy an alcoholic ...

Experts urge consumers to read food labels carefully, focusing on serving size, calorie count, sugar, and fat content. The ...

While Hu’s Salty Dark Chocolate bars technically clock in at 190 calories each, it may be easier than you think to limit ...

Whether you're ordering breakfast, lunch, or dinner, we scoped out fast food chain menus to figure out which one has the ...

Now, an interesting thing to me is how much difference is made, or not, in our food choices based on knowing how many ...

Eating foods high in sugar and salt can impact your reproductive health, and men need to be more careful. Here's why ...