Why Trust Us? Of course, these foods have been linked to several serious health conditions, including cancer and dementia. But while experts generally agree that ultra-processed foods aren’t the ...

The very concept of coffee comes up a lot in discussions of IBS and FODMAPs, so we thought we would address this in this article, The Low FODMAP Diet, Coffee & Coffee ...

She explained, “One of the major triggers for IBS is food that is high in FODMAPs [Fermentable Oligosaccharides (e.g. fructans and galacto-oligosaccharides) Disaccharides (e.g. lactose ...

Health Secretary Robert F. Kennedy Jr announced plans to remove certain artificial dyes from the U.S. food and drug supply, taking a step toward fulfilling one of his campaign promises.

list several of the synthetic dyes among their ingredients, too. It’s even more of a surprise when synthetic dyes show up in foods we don’t consider highly processed or made in a factory.

Over 10 percent of people worldwide live with irritable bowel syndrome, and many can reduce symptoms by avoiding foods high in fermentable sugars like onions, beans, and dairy. #medindia # ...

If you're looking to avoid ultraprocessed foods, skip those that meet these factors: A long list of ingredients not found in the average kitchen and that the average consumer won't recognize ...

An IBS diet generally includes low FODMAP foods, like potatoes, oats, or carrots, and foods with less insoluble fiber. Proper hydration is also important. Foods to avoid can include alcohol, caffeine, ...

39–43 These studies thus support the concept that the diet is a central rheostat of gut inflammation in IBD. Future studies will expand the growing list of detrimental food constituents that may ...