A low-FODMAP diet may ease certain symptoms of ulcerative colitis, research suggests. Here’s what you can and can’t eat.

Story by Alicia Isaac • 42m 42m 1 / 15 ©Provided by: FODMAP Everyday ...

I’m an ab wheel convert, and always have an eye out for a deal on one of our tried-and-tested recommendations. With Amazon ...

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And if so, how many prunes a day should you eat for best results? Should you shovel down handfuls or is this a case where ...

Big impact. “Make me a 3-day anti-bloat meal plan with no dairy, no gluten, and no caffeine.” I used this before big events or vacations. The plan worked like magic. Claude suggested herbal teas and ...

Dress up canned beans with this 13x9 recipe. Mix the beans with bacon, onion, and pantry staples and bake for 45 minutes. You can use dried beans, just allow time for cooking the beans in advance, ...

What to Eat on a Low-FODMAP Diet. The basic principle is to eat healthy fats, proteins, and carbohydrates. Researchers include these items in a low-FODMAP eating plan.

As the food-as medicine movement continues to gain traction, meal delivery brand Mealogic is positioning itself as a partner for healthcare providers and wellness brands looking to offer personalized, ...

Grandma loved serving this salad, and this recipe is way better than the stuff you can get at the grocery store. The secret is to sit the assembled dish, toppings and all, in your fridge overnight to ...