The term FODMAP is an acronym for fermentable oligo-, di-, mono-saccharides and polyols. In short, they are fermentable carbohydrates found in many of the foods we commonly eat. Albina explains that ...

If you’re one of the 10% to 15% of people who suffer from irritable bowel syndrome (IBS), a GI disorder that can cause constipation or diarrhea, pain, bloating, tweaking your diet to discover foods ...

FODMAPs, acronym of Fermentable, Oligo-, Di-, Mono-saccharides, And Polyols, belong to a class of carbohydrates. FODMAPs are not well absorbed in the small intestine, and their chain length contains ...

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Chances are, you've heard of the Low FODMAP Diet — perhaps from those more au fait with gut issues (shout out to you, team IBS!). Hailed by some as the answer to serious bloating issues, endorsed by ...

Irritable bowel syndrome is a dysfunction in the communication pathway between the gut and the brain, which contributes to symptoms such as gas, bloating, abdominal pain, diarrhea, constipation and ...

Earlier this year I was feeling as inflated as a Macy's Thanksgiving Day Parade balloon. I know, belly complaints are pretty common—research shows nearly 20 percent of women have chronic constipation ...

Like shin splints and IT band tightness, gastrointestinal distress can be an unwelcome—yet common—part of the sport for many runners. But a new study suggests that a certain type of diet may help.

Add articles to your saved list and come back to them any time. The Melbourne scientists behind the low FODMAP diet, which brings relief to millions of people with irritable bowel syndrome, fear they ...