If the FODMAP diet is on your list of resolutions this year but you’ve been putting off starting, then welcome to the club. If you’re just beginning, you may be at a complete loss for how to ...
“Bottom line, unless there is evidence that a LF-GFD is better than low-FODMAP alone, I would not add this diet to our list of evidence-based diets for IBS,” Chey said. “Indeed, I would ...
"If a patient tried to avoid every single item on the most comprehensive FODMAP list, they might eliminate common fruits such as apples and pears and certain grains that might actually be helpful.
“If a patient tried to avoid every single item on the most comprehensive FODMAP list, they might eliminate common fruits such as apples and pears and certain grains that might actually be helpful.