Irritable bowel syndrome (IBS) is a gastrointestinal disorder that can lead to bloating, gas, stomach cramps and also ...

Heat olive oil in a oven safe non-stick pan over a medium heat. Add potato, capsicum, pumpkin, spinach and sauté for a couple ...

Irritable Bowel Syndrome (IBS) is not just about stomach pain, it is also stress, diet and gut bacteria all work together via the gut-brain connection, so holistic care, mental well-being, food and ...

The Low FODMAP Diet emerged after Monash University Department of Gastroenterology researchers identified a group of short-chain carbohydrates found in food that are either poorly absorbed in the ...

It’s been followed by millions of people across the globe but — unlike most diets — there’s a fair chance its founders will ...

A low-FODMAP diet reduces postprandial distress syndrome symptoms in almost three quarters of patients with functional ...

Managing IBS involves more than just diet; cooking habits play a crucial role. Common mistakes like skipping breakfast, ...

Beetroot has seen the day of the light when it comes to health and skincare, all because of social media videos and posts, propagating its numerous benefits that can help people achieve their desired ...

Irritable Bowel Syndrome (IBS) is a multi-factorial, long-lasting gut-brain condition that affects more than 10-15% of the world population, and is characterized by symptoms such as bloating, gas, ...

The daily hassle of abdominal pain, bloating, and unpredictable bathroom trips drives many people with with irritable bowel syndrome (IBS) to search for a diet that actually works. Between four and ...

According to a study published in Neurogastroenterology & Motility, those who strategically opt to cut out certain carbs might find themselves winning over their stomachs' tantrums. This rigorous ...