Beans are rich in protein, fiber and other health-boosting nutrients. A dietitian shares the top high-protein beans to add to your diet.

Metabolic syndrome is a serious health problem worldwide. Increasing evidence indicates that flavonoid-rich foods exert beneficial effects. However, the function of flavonoids in metabolic syndrome is ...

Monash University continues to lead FODMAP research and independently certifies Low-FODMAP products, ensuring the diet's accessibility and efficacy.

A low-FODMAP diet may ease certain symptoms of ulcerative colitis, research suggests. Here’s what you can and can’t eat.

A low FODMAP diet developed by Monash University (Melbourne, Austrtalia) researchers for irritable bowel syndrome (IBS) has been shown to improve gastrointestinal symptoms in women with ...

This suggests that a low-FODMAP diet “led to significant improvement in IBS symptoms and encouraged healthier eating habits among adult participants.” Though the diet could be beneficial, the study’s ...

Food is medicine (FIM) programs that incorporate healthy food into health care for people with or at high risk for chronic disease show great potential in improving diet quality and food security ...