Limiting certain carbohydrates could help improve gut health, new research has suggested. A low FODMAP diet, has long been hailed as the cure for such issues including irritable bowel syndrome (IBS) ...

Limiting certain carbohydrates could help improve gut health, new research has suggested. A low FODMAP diet, has long been hailed as the cure for such issues including irritable bowel syndrome (IBS) ...

As social media "pushes several restrictive, unhealthy diets to promote gut health and improve digestion", the low FODMAP diet is one of the few evidence-backed diets to relieve symptoms of IBS.

07:14, Mon, Aug 25, 2025 Updated: 07:18, Mon, Aug 25, 2025 A dietitian has shed light on the low FODMAP diet, one of the few scientifically supported diets that can alleviate symptoms of IBS, she said ...

With irritable bowel syndrome (IBS) symptoms like cramping and running to the bathroom a lot, you may not be aware of related problems that aren't causing obvious discomfort. For example, food is ...

People living in the UK and following a diet close to the Mediterranean diet are more likely to have better gum health, with potentially lower amounts of gum disease and inflammation.

Like other legumes, soybeans and products derived from them (e.g., tofu and soy milk) may cause symptoms of irritable bowel syndrome (IBS). But if people with IBS ease into soy consumption gradually, ...

Pistachios are the seeds of the pistachio tree. They're usually green and have a slightly sweet taste. Pistachios are often called nuts, but they’re actually seeds. People have been eating them for ...

Inflammatory bowel disease (IBD), including Crohn’s disease and ulcerative colitis, is a chronic condition in which the immune system mistakenly attacks the digestive tract, causing inflammation. This ...

A balanced diet rich in fruits, vegetables, whole grains, and lean protein is recommended to maximize the effects of Mounjaro. To help Mounjaro work effectively, it’s advisable to limit or avoid ...

“We followed over 5,700 people for 34 years and found those who followed a baseline Mediterranean diet with little alcohol, red and processed meat but full of vegetables, fruits, nuts, whole grains, ...