Adm. Samuel J. Paparo, commander of U.S. Indo-Pacific Command, receives honors from Indonesian Deputy Minister of Defense retired Air Marshal Donny Ermawan at the Ministry of Defense in Jakarta, ...

Let’s box away unwanted fat. Learn how to do basic boxing 🥊 punches and kicks to burn fat and tone your whole body. You will need handweights if 3 to 5 pounds. Over 2.5 million people sign petition ...

Confession: Static exercises aren’t really my jam. (I've previously) tried plank variations every day for an entire month to prove it.) I do love exercising, but the dynamic movement portion only. My ...

SEOUL – South Korea and the United States began their annual large-scale military exercise Monday, with all eyes on whether North Korea will respond with warnings or provocations. The Ulchi Freedom ...

The condition is hard to treat. But moving can help, if you do it right. Ask Well The condition is hard to treat. But moving can help, if you do it right. Credit...Joyce Lee for The New York Times ...

South Korean and U.S. forces kicked off their annual summertime Ulchi Freedom Shield joint military exercise on Monday, amid efforts by Seoul to improve relations with North Korea. File Photo by ...

SEOUL, Aug. 18 (UPI) --The United States and South Korea kicked off their annual summertime joint military exercise on Monday, amid efforts by Seoul to improve relations with North Korea. The 11-day ...

INEC set August 25, 2025, as the date for physical registration at state and local government offices. Registration centres will later be expanded across the country after assessments of security ...