These fall-approved pumpkin muffins get a hefty protein boost thanks to ingredients like almond flour, Greek yogurt, soy milk ...

Even though it cannot be a complete replacement for meals, whey protein has many benefits. In fact, one of the biggest whey ...

When it comes to nutrition, even the tiniest foods can pack the biggest punch, and seeds are proof. From boosting gut health ...

A Greek cohort study shows that mothers following a Mediterranean-style diet during pregnancy and breastfeeding have ...

Banana bread continues to hold its place as a universal comfort food. Easy to bake, rich in flavor, and endlessly adaptable, this classic loaf has become a staple in both home kitchens and café menus ...

Gastroenterologist Dr Sethi revealed top breakfast options which are light, nutrient-dense and easy to digest.

Oftentimes constipation is more than just a minor inconvenience—it can be downright painful and trigger uncomfortable bloating and cramping. Sure, there are a bounty of constipation prevention options ...

A recent study shows that consistent breakfast habits affect well-being. Eating the same breakfast simplifies mornings and ...

This cozy Applesauce Crumb Cake is moist, tender, and topped with a buttery cinnamon topping. It's everything you love about ...

Discover tasty, filling breakfast ideas without eggs, featuring quick, healthy options to keep mornings simple and satisfying ...

Check chef Sanjeev Kapoor's delicious vegetarian recipes for dishes like oats sesame laddoo, moong and oats dosa, oats upma, and more.