While no one food alone can prevent or cure diseases, flaxseeds can pack a powerful and nutritious punch when incorporated into a healthy diet and lifestyle. The tiny omega-3 fatty acid and fiber-rich ...

These yogurt-free breakfast recipes are high-fiber and feature foods with prebiotics and probiotics so you can start your day ...

Breakfast is the most important meal of the day, so start your day off right with these healthy flaxseed pancakes. This low-fat recipe is easy to make and contains two tablespoons of ground flaxseed, ...

Blend one tablespoon ground flax seeds with a banana, half a cup spinach, one cup almond milk, and a handful of berries for a ...

Flaxseed crackers are a fave! I love this snack because of how easy it is to make, how healthy it is and how much it ...

A coffee grinder, spice grinder or electric blender should be used to process the roasted flaxseeds into a fine powder. Small ...

Flaxseed, also known as linseed, is a highly nutritious plant. It's commonly used as a thickener, binder or crust in vegan and vegetarian cooking. If you can't use flaxseed meal but want to cook with ...

*Refers to the latest 2 years of stltoday.com stories. Cancel anytime. Flaxseed Crackers Yield: 24 (2-inch-square) crackers 1/4 cup whole flaxseed 1/4 cup ground flaxseed Preheat oven to 325 degrees.